from brown to white! >< |
first of all i researched for tips on HOW to get whiter and OHMYGOSH millions came up~ so i chose the most reliable and my most trusted site, wikihow.com and something in it is dead on true! i kept on saying to myself *are you here?? are you watching me??* XD
so not only will this help me get whiter in a natural way, it also ensures that i won't look like a ghost! XD
Increase intake of Vitamin C
- keeps your skin strong by maintaining its basic support structure - collagen
- eating more foods that contain vitamin C like strawberries
- taking vitamin C pills (which is good coz i'm currently taking folic acids ^^
Eat more Vitamin A
- makes your skin strong so that your skin doesn't become weak or loose
- eat egg yolks, non-fat milk and oysters
- food also rich in vitamin A are papayas, carrots and watermelons
- pollution is a cause of dull skin tone
- wear sunscrenn (sunblock)
- stay indoors
Drink 8-10 glasses of water daily
- will keep skin from drying
Exercise for 30-60 minutes
- detoxifies your body
- de-stresses your body
Make a face mask
- will whiten skin
- improves complexion
Recipies:
- Recipe 1: Put a cucumber, 1/4 cup of lemon juice, 5 teaspoons of honey, and 5 teaspoons of milk into a blender. Blend until well mixed. Pour mixture into a bowl. Stir in flour until the mixture gets a thick consistency. Refrigerate for 6 hours. Apply to your face one daily after you shower. You should leave it on for 15-20 minutes, and wash it off with warm water and a clean towel.
- Recipe 2: Blend 1/4 cup of amaranth juice with a small amount of turmeric powder. If desired, add 1/2 cup of lime juice and milk as well. This should be applied to your face with a cotton ball. If you chose to add the lime juice and milk, massage your face and neck with the solution for 20-30 minutes. Rinse your face with lukewarm water when finished.
- Recipe 3: Put a handful of almonds, fresh rosebud paste, and 5 tablespoons of fresh mint juice and honey into a blender. Blend until creamy. Apply the cream every night before bed. If refrigerated, the cream should last about a week.
Tips:
source: wikihow.com
I AM PUMPED :D i'll try and follow everything here and hopefully, i'll be white next year when school re-opens! ^^
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